The Philosophy
Conditioning
An integral factor to prepare players for the demands of the game.
The Book
Conditioning chapter
Providing there is sound rationale behind the philosophy, players remain injury-free, and maintain a high level of performance throughout the season, it may be argued that the correct approach is being implemented.
Team Periodisation
Considers the impact of every training session within a typical training week, identifies how players are likely to be responding and what type of training should be implemented to fulfil the aims and objectives of the training philosophy.
Individual Periodisation
Highlights the special consideration that may need to be given to certain players with specific traits such as Injury History, Age etc. Where necessary, players who fall into such categories should have an individual plan within the team training plan.
Tactical Periodisation
Discusses Frade's approach similar in principle to Verheijens’ football periodisation model, where each aspect of performance is prepared during training, not individually but in an integrated approach simply by playing football.
Online Modules
Conditioning Module
The conditioning chapter of the book has been brought to life and converted into an interactive online module to help coaches, practitioners and players alike gain a greater understanding of team training, individual training and monitoring.
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We have to remind ourselves that if we don’t run, we are nothing.
Pep Guardiola
Services
Cpd Events & Courses
Fit For Every Game’s CPD Events and Courses provide high level educational material to support the next generation of coaches, practitioners and players working at all levels of the game. Focusing on the finer detail of planning, prevention, conditioning and regeneration, each course is aligned with the UEFA fitness competence framework to ultimately help optimise performance and enhance player availability. Courses can be structured around your schedule and range from three to twelve hours in duration.
CPD Events & Courses
Fit For Every Game
Ideal for aspiring coaches, practitioners and players alike, the course provides an in-depth education of each aspect of conditioning.
It specifically highlights how to safely push players to their limits, understand that each individual will respond differently to training and games and how to structure a training week to develop all aspects of the game.
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